She sells sea shells on the sea shore. Can you say this sentence as quickly as possible whilst still articulating all the sounds clearly? How did
At Julia Gabriel Education, mindfulness has been an important part of our culture for decades. Being conscious of the way we behave, speak and interact
What exactly is ‘mindfulness’? What does it mean to be ‘mindful’? And how does the regular practice of mindfulness benefit our children? Whether ‘minding your
It is a brand new year. Time to throw out the old and bring in the new. The time of year when we might do
Mindfulness has been touted as the new yoga – the answer to mental wellness and all the stresses of modern life. What is it beyond
Benefits and Tips “Voice is rooted in the mind and body, an expression of a whole person. Voice is affected by our relationships with others,
Do you have a fussy eater? Does your child refuse to try new food? Do they pick at the food on their plate and take
With the arrival of Queen Elizabeth’s latest great grandchild, ‘grannies’ have been big in the news of late. Just this June, the BBC posted an article on Instagram about
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