Mindfulness for Children

Mindfulness has been touted as the new yoga – the answer to mental wellness and all the stresses of modern life. What is it beyond the buzz? Literally “living in the now”, mindfulness focuses on paying attention to the here and now – not what might have been or could be – in an accepting, […]

Ask an Expert

With a wide range of programmes available, we are home to a large number of educational specialists and developmental experts. We are happy to share our experience and support you in your parenting journey.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.